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Services
Fees
Fees are paid and booked for the month ahead. Session times are co-ordinated to a mutual agreement. I aim to be as flexible as possible but being that I work full time as a Nurse I need to work around this.
In Person Coaching
£100/Month
Personal Training Programme including;
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Lifestyle, Physical Activity & Diet Assessment
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Blood Pressure & Heart Rate check
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Fitness Testing
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Exercise and Diet Education
Online Coaching
£50/Month
Online Personal Training Programme including;
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Lifestyle, Physical Activity & Diet Assessment
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Health metrics advice
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Exercise and Diet Education
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Weekly check in calls
Please complete & submit the Health Declaration form below.
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